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Somatic therapy, for who?

The list below is non-exhaustive. These examples are considered symptomatic when they impact your relationships or your life in an excessive, repetitive, and/or uncontrollable way.
psychothérapie, psychopraticien, psychocorporel, thérapie psychocorporelle, psychologie

Relationship difficulties

  • I don't know how to say "no"

  • When I'm not satisfied, I become mean, critical, or I isolate myself

  • I do not need anyone

  • I can't trust others

  • I am constantly afraid of being judged.

  • I fear conflict. I censor myself

  • Social situations scare me

Emotional difficulties

  • I get quickly defensive and my anger regularly gets the better out of me

  • I'm on autopilot,  I feel nothing 

  • I don't know why but I'm not happy

  • My anxieties always come back to haunt me

  • I can't relax

  • I always imagine the worst 

  • I can't move on in my life

  • My emotions overwhelm me, I feel like I'm losing control.

psychothérapie, psychopraticien, psychocorporel, thérapie psychocorporelle, psychologie
psychothérapie, psychopraticien, psychocorporel, thérapie psychocorporelle, psychologie

Body difficulties

  • Tensions in the shoulders, neck, jaw...

  • Digestive issues

  • Heart beating hard and fast for no reason

  • Headaches

  • Startle frequently

  • Hand/leg tremors in certain situations

  • Memory loss (especially childhood or certain periods of life)

  • Tension in the chest, difficulty breathing

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